O QUE O JEJUM INTERMITENTE TEM A DIZER SOBRE CÂNCER, SAÚDE CARDIOVASCULAR E SAÚDE CÉREBRO-MENTAL
DOI:
https://doi.org/10.47820/recima21.v4i1.2638Palavras-chave:
Jejum intermitente, Câncer, Disfunção cognitivaResumo
INTRODUÇÃO: O jejum intermitente é uma estratégia nutricional em que se intercala períodos de jejum com períodos de alimentação visando à promoção de saúde. O presente estudo investiga se essa prática promove efeitos benéficos na saúde cardiovascular, cérebro-mental e no tratamento do câncer. MÉTODOS: Foi realizado levantamento de dados a partir de busca em banco de dados eletrônicos. Utilizou-se como descritores: Jejum intermitente; Disfunção Cognitiva; Câncer. Foram selecionados periódicos de categoria superior a B3, utilizando como critério artigos submetidos entre 2016 e 2019. Como critérios de exclusão, os artigos que não apresentaram desfecho com jejum intermitente ou que utilizaram outros animais que não fossem camundongos ou humanos foram excluídos da análise. RESULTADOS: O jejum intermitente se mostrou aliado eficiente no tratamento contra o câncer pelo seu efeito potencializador no tratamento quimioterápico, diminuindo o avanço da doença, além disso foi observado redução nos parâmetros de risco cardiovascular em indivíduos sob restrição calórica ao mesmo tempo em que se observou melhora no desempenho cognitivo. CONCLUSÃO: Em conclusão, o jejum intermitente se mostrou aliado eficaz no tratamento do câncer ao retardar sua progressão bem como na promoção de saúde a partir dos ganhos na saúde cardiovascular e cérebro-mental.
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